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Balsamic Roasted Brussel Sprouts

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4

Ingredients

  • 1 lb 454g fresh brussel sprouts
  • ½ cup 120ml + 1 tablespoon (15ml) balsamic vinegar
  • 1 teaspoon honey
  • 1 tablespoon 15ml olive oil
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper

Instructions

  1. Preheat oven to 425ºF (220ºC) Wash and peel off any dirty or rotten outside leaves on each brussel sprout. Then slice in half and toss into a medium mixing bowl. Toss with 1 tablespoon of balsamic vinegar, olive oil, salt, and ground pepper.
  2. Spread out on a rimmed sheet pan that’s been covered in foil and lightly greased with cooking spray. Roast for 15-20 minutes, careful not to burn.
  3. While the brussel sprouts roast measure out ½ cup balsamic vinegar into a small saucepan and over medium low heat reduce until halved (¼ cup). Add the honey and stir to combine. Remove from heat and transfer to a small cup.
  4. Plate the brussel sprouts and drizzle the balsamic glaze over top for a delicious side! Keep leftover balsamic glaze in an airtight container in the refrigerator.

Recipe Notes

Calories: 112 Carbs: 17g Fat: 4g Protein: 4g