I know you’re busy. I know that because you’re a mom with kids to take care of, people to feed, a house to clean, possibly a job to go to, laundry to do, errands to run, the list list goes on. …
health
Exercise Is About More Than A Pretty Body
My husband was out for the night and I always have trouble sleeping when he’s gone. It was approaching 12am, well past my regular bedtime of 10pm, when I caught myself mesmerized by an infomercial for …